September 18, 2008

Workout?



workout
Apache 64 asked:

I like have a protruding belly. Can any one tell me, not show me a website or anything like that, how to get rid of it a fatty belly and get better abs. Like tell me when and what I should do when I work out, and when and what to eat. Could you tell me how to get down to like 4 or 5% body fat as well?
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1 Comment on Workout? »

September 19, 2008

leowyatt410 @ 11:18 pm:

sit ups i bet when i post this that's whay people will say
go to vitamin world and talk to one of the employs

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