July 3, 2009
Workout??
George asked:
How do i achieve the natural high from working out??
All i am trying to figure out is can you achieve this just by lifting heavy weights? or must it be cardio work outs only?
How do i achieve the natural high from working out??
All i am trying to figure out is can you achieve this just by lifting heavy weights? or must it be cardio work outs only?









2 Opinions & Comments on Workout?? »
July 5, 2009
Suzi @ 10:04 am:
Sweat, Sweat, Sweat — the harder you workout - the better your will be feeling…….
July 7, 2009
Ashley @ 7:45 pm:
By simply working out. I think you asking more, but your question isn't really clear to what you are asking. Arer you asking is there another way to achieve this high or what?