ramkrishna asked:

hi i'm currently lifting dumbells at the weight of 8 kg, and i am doing different sorts of weightlifting such as bicep curls, bench presses and incline and so on and i am doing it almost 3-4 times a week at home, sometimes more, i am also doing press ups to build up my upper body strength. i am also taking a few of musclebuilding products which can mixed with drinks. do u think all this is enough to gain more body mass, and have huge biceps in a couple of months or say this time next year?, or will i have to go for bigger weights to get what i want. becos i dont think 8kg weights is enough.

thank u