July 1, 2009
history of powerlifting?
David asked:
Does anyone out there know the history of powerlifting?
For example; why 3 exercises?
Why don't they use a power rack, for safety, when lifting?
Why the belt, knee wraps?
Does anyone out there know the history of powerlifting?
For example; why 3 exercises?
Why don't they use a power rack, for safety, when lifting?
Why the belt, knee wraps?
Thanks.









2 Opinions & Comments on history of powerlifting? »
July 2, 2009
camillon @ 9:47 pm:
power lifiting is mental also
July 3, 2009
nighthawk_842003 @ 3:51 am:
The long tradition of Powerlifting in the Paralympics began at the 1964 Paralympic Games in Tokyo under the name "Weightlifting", where only lifters with a spinal cord injury were allowed to compete. Over the next few years, Powerlifting underwent a major transition to include other disability groups and incorporate rules identical to those of Powerlifting competitions for able-bodied. During the General Assembly in Barcelona in 1992, the decision was made to include only "Powerlifting" in the Paralympics rather than "Weightlifting".