Filed under BodyBuilding Questions & Answers by Ed
I cycle creatine and I still take it on my off days. Make sure you do like 3 months on 1 month off of it and drink plenty of water a gal a day! That stuff will dry you up like a raisin!
yes, take it regularly so that you don't always fluctuate from this big guy to skinny guy.
make sure you drink LOTS of water… your body will hold more water mass as you take it so it is imperative
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2 Opinions & Comments on Creatine?? »
January 25, 2010
bigSiko @ 4:15 pm:
I cycle creatine and I still take it on my off days. Make sure you do like 3 months on 1 month off of it and drink plenty of water a gal a day! That stuff will dry you up like a raisin!
January 27, 2010
The guy with answers @ 6:00 pm:
yes, take it regularly so that you don't always fluctuate from this big guy to skinny guy.
make sure you drink LOTS of water… your body will hold more water mass as you take it so it is imperative